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The Meditation Book & Card Pack
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| Regain your natural balance, experience the riches of deep relaxation, and enjoy greater serenity. Meditation is an instant cure for stress and irritability, a sure path to changing destructive behaviors. And, best of all, it's profoundly pleasurable—especially with this stunningly designed book and card pack to guide and inspire you through daily sessions. There are practices for loving kindness, opening the heart to forgiveness, prayer and devotion, creativity, and personal transformation. Thirty beautiful cards accompany the various forms of meditation—such as inner peace, mindfulness, tolerance, change, and healing—as a daily reminder of their powers and as encouragement to keep up the good work. “Cards and book together, simple and beautiful themselves, help one to start on this even more simple and beautiful inner path.”—The New Times 6 3/4 X 6 3/4. all in color, 30 cards included.6 pages |
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The Meditation Book & Card Pack
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